Get Up and F'n RUN
Get Up and F'n RUN This morning at 0600, I got a reminder from my calendar that read " Get up and f'n RUN ". It would be my first attempt in a very long time and I had no idea what to expect. I knew I was going to give it a go and take whatever I got but, I was going to put one foot in front of the other. Okay, it was more of a walk/jog than a run but, I did it and I didn’t puke! Similar to most things in life, it was not a horrible as my imagination had pictured. I was present in the moment of a beautiful Fall morning. Present with the discomfort, the small victories, and simply being outside and moving. Listening to music has always been very powerful and a double-edged sword. Giving rise to many emotions and thoughts. I have listened to songs that spoke strongly to me and some that made me realize that someone else understands how I feel. This morning as I ran, a song did just that. It made me realize that all the time I have spent searching for my purpose and...